Gourmet Chia Seed Oil and Flour Gift Bag

Oil:

• Blend into your favourite yoghurt, smoothie or shake
• Blend into a soup, vegetable smoothie after cooking
• Blend into cottage cheese, hummus, pesto or dip
• Makes an ideal ingredient for a healthy summer salad dressing
• Chia seed oil goes well with vegetable dishes such as greens, salads, steamed vegetables, mashed potato and soups - just drizzle once you're ready to serve.
• Use as a facial on clean dry skin as chia oil is a known to be a good oil for restoring vital moisture, diminishing redness and inhibiting wrinkles. 

Note: to protect the nutritional value of this oil, it is not suitable for hot cooking

Flour:

• Use as an egg substitute.
• Blend into your favourite smoothie, yoghurt or shake.
• Use as a substitute for grain based flour in bread and other baking.
• Great as a nourishing thickener in soups and gravity.  
• As a nutritious sugar-free way to set jam or other fruit-based spreads.
• Sprinkle over your favourite breakfast cereal or use as an ingredient in muesli or porridge.