https://waihibush.co.nz/blogs/recipes/pancake-or-waffle-mix 2026-09-23T11:19:00+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Pancake_mix.jpg?v=1790119140 Flax Pancakes https://waihibush.co.nz/blogs/recipes/oatmeal 2026-09-23T11:17:04+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Oatmeal_8388ed45-c587-4cb7-a134-b1f51a617b9d.jpg?v=1790119024 Oatmeal https://waihibush.co.nz/blogs/recipes/spicy-carrot-flax-muffins 2026-09-23T11:12:53+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Carrot_muffins_c09776bf-2860-4167-ba1d-81fb1833281b.jpg?v=1790118773 Spicy Carrot flax Muffins https://waihibush.co.nz/blogs/recipes/kumara-salad 2026-09-23T11:11:37+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Kumara--bacon-and-burnt-orange-salad_c01c6d4f-5ea9-4298-a712-58da7abd7bfe.jpg?v=1790118697 Kumara Salad https://waihibush.co.nz/blogs/recipes/chimichurri-sauce 2026-09-23T11:09:16+12:00 weekly 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weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/31775987_1648919831859388_9039217110651240448_n.jpg?v=1790117934 Homemade Baked Falafel https://waihibush.co.nz/blogs/recipes/herbed-green-salad 2026-09-23T10:57:38+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Herbed_salad_1_5f0e8006-280a-40b3-8557-4d62de820028.jpg?v=1790117858 Herbed Green Salad https://waihibush.co.nz/blogs/recipes/carrot-capsicum-salad 2026-09-23T10:55:36+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Shredded_Salad_85cf351b-c9cb-4cd0-b51b-458effd3f37a.jpg?v=1790117736 Carrot Capsicum Salad https://waihibush.co.nz/blogs/recipes/flax-herb-dairy-free-salad-dressing 2026-09-23T10:53:56+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Herb_salad_dressing_2cb88534-4b16-4978-9647-1754c9608acb.jpg?v=1790117636 Herb Flaxseed Vinaigrette (DF) https://waihibush.co.nz/blogs/recipes/spicy-salad-dressing 2026-09-23T10:50:46+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/spicy_salad_dressing_1ffc7be6-075c-4cda-995a-fc227cef8ffe.jpg?v=1790117446 Spicy Vinaigrette https://waihibush.co.nz/blogs/recipes/garlic-mayonnaise 2026-09-23T10:49:04+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Garlic_Mayo_6e161e60-f832-4ce3-8431-6b81a445101c.jpg?v=1790117344 Garlic Mayonnaise https://waihibush.co.nz/blogs/recipes/tzatziki 2026-09-23T10:45:02+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Greek-Tzatziki_c33e477d-d3a2-4b84-b7a4-94a330eb6b37.jpg?v=1790117102 Tzatziki https://waihibush.co.nz/blogs/recipes/nutty-flax-pesto-gluten-free 2026-09-23T10:38:16+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Nutty_Pesto_badfef7f-21ff-4772-83d6-bc76b61ff1c9.jpg?v=1790116696 Nutty Flax Pesto (GF) https://waihibush.co.nz/blogs/recipes/sweet-vege-cous-cous 2026-09-23T10:33:16+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Cous_Cous_1f2fb74c-14f4-4d4d-a393-49838c7a6053.jpg?v=1790116396 Sweet Vege Couscous https://waihibush.co.nz/blogs/recipes/golden-flax-crackers 2026-09-23T10:34:53+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Etta_Images_58.jpg?v=1790116493 Golden Flaxseed Crackers https://waihibush.co.nz/blogs/recipes/flax-seed-oil-spread 2026-09-23T10:30:13+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/oil_and_butter_blended_8f233476-0a8f-4577-8565-4dd63556fe0b.jpg?v=1790116213 Flax Seed Oil Spread https://waihibush.co.nz/blogs/recipes/mayonnaise 2026-09-23T10:29:07+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Waihi_Bush_Mayo.png?v=1790116147 Flax Mayonnaise Eggs on toast https://waihibush.co.nz/blogs/recipes/vegan-and-gluten-free-chocolate-chip-cookies 2026-09-23T10:27:26+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/30226493_1625364094214962_7045252241103519744_n_1_0195a42d-63cc-4469-aaf6-a10e05468cc5.jpg?v=1790116046 Chocolate Chai Cookies (V) (GF) https://waihibush.co.nz/blogs/recipes/walnut-chia-slice 2026-09-23T10:25:52+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/31052114_1637655759652462_2780286610221039616_n_ecf53f6b-6c41-404a-bd88-502ad1c77611.jpg?v=1790115952 Walnut Chia Slice https://waihibush.co.nz/blogs/recipes/fruit-cream-desert 2026-09-23T10:07:11+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Frit_Pudding_c5f5f26c-0dde-4bc2-b4af-d1ee7b347dba.jpg?v=1790114831 Fruit Cream Desert https://waihibush.co.nz/blogs/recipes/carrot-cake-with-cream-cheese-icing 2026-09-23T09:59:27+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/carrot-cake-with-cream-cheese-frosting_119be437-d85f-4c4e-aeb9-4c38ba697ca9.jpg?v=1790114367 Carrot Cake with Cream Cheese Icing https://waihibush.co.nz/blogs/recipes/crunchy-fruit-cake 2026-09-23T09:57:40+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Oats_Cake.jpg?v=1790114260 Crunchy Fruit Cake https://waihibush.co.nz/blogs/recipes/crisp-orange-shortbread 2026-09-23T09:52:35+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Orange_shortbread.jpg?v=1790113955 Crisp Orange Shortbread (GF) https://waihibush.co.nz/blogs/recipes/chocolate-brownie-cupcakes 2026-09-23T09:49:27+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Choclate_brownie-cupcakes_1df3731e-e001-4b9b-9fd2-eda35ce5baf5.jpg?v=1790113767 Chocolate Brownie Cupcakes https://waihibush.co.nz/blogs/recipes/scroggin-lunch-biscuits 2026-09-23T09:48:00+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Scroggin_Biscuits_ec5ec8fc-015b-4894-b176-56b1f0622ee1.jpg?v=1790113680 Scroggin Lunch Biscuits https://waihibush.co.nz/blogs/recipes/almond-cookies 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https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Blueberry_Muffins_751a876b-b034-448f-956f-249485719f43.jpg?v=1790113029 Blueberry Muffins https://waihibush.co.nz/blogs/recipes/muesli-slice 2026-09-23T09:35:45+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Homemade-Granola-Bars-1_902f9e63-9600-4ee1-951e-4a79cd30b027.jpg?v=1790112945 Muesli Slice https://waihibush.co.nz/blogs/recipes/dutch-apple-cake 2026-09-23T09:33:26+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Dutch_Apple_Cake2_b713e2da-0ff0-4ae2-86be-01dbb8cdb026.png?v=1790112806 Dutch Apple Cake https://waihibush.co.nz/blogs/recipes/date-and-walnut-slice 2026-09-23T09:32:16+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/date-and-walnut-slice_cd09d461-107f-4ccd-b107-87714d95b8c1.jpg?v=1790112736 Date and Walnut Slice https://waihibush.co.nz/blogs/recipes/roast-vegetable-salad-with-super-seed-oil-dressing 2026-09-23T09:29:47+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Roast-Vege-Super-Dressing_Comp_e14b9ed8-be7d-4feb-a519-e11b82ff1df3.jpg?v=1790112587 Roast Vegetable Salad with Super Seed Oil dressing https://waihibush.co.nz/blogs/recipes/waihi-bush-afghans 2026-09-23T09:28:11+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Afghans_5dc6d6a9-bd13-43f8-9e3a-eb9561db39a8.jpg?v=1790112490 Waihi Bush Afghans https://waihibush.co.nz/blogs/recipes/banana-berry-protein-smoothie 2026-09-23T09:23:01+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Banana_Berry_Smoothie_25f50cfd-f031-4db5-8b2f-298e87438034.jpg?v=1790112181 Banana Berry Protein Smoothie https://waihibush.co.nz/blogs/recipes/overnight-protein-oats 2026-09-23T09:20:29+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Overnight_Oats.jpg?v=1790112029 Overnight Protein Oats https://waihibush.co.nz/blogs/recipes/chia-pudding 2026-09-23T09:16:39+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Untitled_design.png?v=1790111799 Chia Pudding https://waihibush.co.nz/blogs/recipes/dairy-free-egg-free-spiced-feijoa-cake 2026-09-23T09:15:01+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/IMG_4515_b7013a58-b5ea-4ede-bcf1-e8e339918e9d.jpg?v=1790111701 Dairy-free, Egg-free, Spiced Feijoa Cake https://waihibush.co.nz/blogs/recipes/quick-flax-seed-oil-dressing 2026-09-23T09:13:32+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Screenshot_2024-10-28_191826.png?v=1790111612 Quick Flax Seed Oil Dressing https://waihibush.co.nz/blogs/recipes/creamy-avocado-lime-dressing 2026-09-23T09:11:29+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Waihi_bush_dressing_d7635120-2630-4c03-927f-7491cce00c00.jpg?v=1790111489 Creamy Avocado & Lime Dressing https://waihibush.co.nz/blogs/recipes/christmas-cranberry-white-chocolate-bliss-balls 2026-09-23T09:07:18+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/christmas_cranberry_white_chocloate_bliss_balls.jpg?v=1790111238 Christmas Cranberry & White Chocolate Bliss Balls https://waihibush.co.nz/blogs/recipes/gut-loving-mocktail 2026-09-23T09:04:24+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Gut-loving_Mocktail_3b5ab81d-48ef-4fa0-a640-5c06c5b46107.jpg?v=1790111064 Gut-loving Mocktail https://waihibush.co.nz/blogs/recipes/grinch-smoothie 2026-09-23T09:05:34+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Grinch_smoothie_d8252f9b-b6db-478c-ab8e-8e4ec26f6f85.jpg?v=1790111134 Grinch Smoothie https://waihibush.co.nz/blogs/recipes/waihi-bush-super-seed-crackers 2026-09-23T09:01:43+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/IMG_7854_56a2b581-9dfd-49b4-b76b-0b2251b67bd0.jpg?v=1790110903 Waihi Bush Super Seed Crackers https://waihibush.co.nz/blogs/recipes/summer-radish-cucumber-salad 2026-09-22T15:00:07+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/IMG_0117.jpg?v=1790046007 Summer Radish & Cucumber Salad https://waihibush.co.nz/blogs/research/fish-oil-vs-flax-seed-oil 2026-09-22T11:46:47+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/fish_oil_vs_flax_seed_oil_520x500_7acf1c35-098d-4d9c-a96d-6bca672135e0.webp?v=1790034407 Fish oil vs Flax seed oil https://waihibush.co.nz/blogs/research/when-is-organic-not-organic 2026-09-14T14:58:11+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/When_is_Organic_not_organic_520x500_520b60c6-a4db-46b5-900f-af2598dc854c.webp?v=1789354691 When is Organic not Organic? https://waihibush.co.nz/blogs/research/good-fats-vs-bad-fats 2026-09-18T14:26:40+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Good_Fats_vs_Bad_Fats_520x500_b789b9b7-134a-4f46-b32c-628deebe2174.webp?v=1789698400 Good Fats vs Bad Fats https://waihibush.co.nz/blogs/research/why-cold-pressed-is-best 2026-09-18T14:28:06+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Why_Cold_Pressed_Is_Best_520x500_6c3b84fd-8437-4771-93f2-73ccd29aad88.webp?v=1789698486 Why Cold Pressed is Best https://waihibush.co.nz/blogs/research/flax-helps-with 2026-09-14T12:00:45+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Health_Benefits_480x480_520x500_7fdd61e0-3d5b-426d-839f-d410e20f9b89.webp?v=1789344045 Flax Helps With... https://waihibush.co.nz/blogs/research/omegas-explained 2026-09-18T14:27:38+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Omegas_Explained_520x500_52d7d83f-c12e-4319-8fb5-82a80eb05d84.webp?v=1789698458 Omegas Explained https://waihibush.co.nz/blogs/research/whole-flax-seeds-vs-flax-seed-oil 2026-09-15T13:21:20+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Whole_Flax_Seeds_Vs_Flax_Seed_Oil_520x500_00e83f14-07af-4559-8e0d-a24f2e43b0e4.webp?v=1789435280 Whole Flax Seeds vs Flax Seed Oil https://waihibush.co.nz/blogs/recipes/smoky-flax-garlic-and-mustard-sauce 2026-09-22T14:57:37+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Dec_-_SM_Image_Planner_3-12-25.png?v=1790045857 Smoky Flax, Garlic and Mustard Sauce https://waihibush.co.nz/blogs/recipes/easy-guacamole 2026-09-22T14:52:35+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/IMG_9759.jpg?v=1790045555 Easy Guacamole https://waihibush.co.nz/blogs/recipes/quick-banana-flax-fibre-pancakes 2026-09-22T14:44:12+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Mindy_Banana_Fibre_Pancakes.jpg?v=1790045052 Quick Banana Flax Fibre Pancakes https://waihibush.co.nz/blogs/recipes/roast-pumpkin-soup 2026-09-22T14:40:52+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Roasted_Pumpkin_Soup_copy_80fc4842-df15-41fd-91c7-de05e9327824.png?v=1790044852 Roast Pumpkin Soup https://waihibush.co.nz/blogs/recipes/choc-hemp-smoothie 2026-09-22T14:28:22+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/chocolate-hemp-omega-breakfast-smoothie-4_2083dcb4-eda5-4108-85fa-66bfe3a84edc.jpg?v=1790044102 Choc Hemp Smoothie https://waihibush.co.nz/blogs/recipes/crispy-smashed-potatoes-with-garlic-flax-seed-oil 2026-09-22T14:26:35+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/IMG_6845edit_9d4a6774-180e-4c90-84ee-1a1b95b481ab.jpg?v=1790043995 Crispy Smashed Potatoes with Garlic Flax Seed Oil https://waihibush.co.nz/blogs/recipes/creamy-pumpkin-seed-oil-pasta 2026-09-22T14:22:05+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Creamy-Roasted-Garlic-Linguine.webp?v=1790043725 Creamy Pumpkin Seed Oil Pasta https://waihibush.co.nz/blogs/recipes/mediterranean-grain-bowl 2026-09-22T14:24:49+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Mediterranean-Grain-Bowls.jpg?v=1790043889 Mediterranean Grain Bowl https://waihibush.co.nz/blogs/recipes/double-chocolate-super-boost-smoothie 2026-09-22T14:24:09+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Choc_Shake.webp?v=1790043849 Double Chocolate Super Boost Smoothie https://waihibush.co.nz/blogs/research/pumpkin-seed-oil-benefits 2026-09-18T10:58:59+12:00 weekly https://cdn.shopify.com/s/files/1/0557/7474/0546/articles/Waihi_Bush-_Pumpkin_Seed_oil_935b2428-9234-4054-af71-1646f1b4b62f.jpg?v=1789685939 Pumpkin Seed Oil: Why It’s Popularity is rising and it’s benefits for Hair, Hormones and Prostate Health