Blueberry Muffins

Easy recipe that never fails and packed full of Blueberries that contain the unique, phenol-like antioxidants pterostilbene and resveratrol. Blueberries are a very good source of vitamin K, vitamin C and manganese. Blueberries are also a good source of fibre and copper.

Ingredients:

• Dry Mixture
• 1 cup unrefined flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup blueberries
• Moist Mixture
• 1 Egg (or substitute 1Tablespoon . of waihi bush organics flax fibre mixed with 2-3 Tablespoon of water)
• 1/4 cup coconut oil
• 1/3 cup  honey or raw sugar
• 3/4 cup milk whole
• 1 cup rolled oats

How to make:
Preheat oven to 200°C.
In a medium size bowl combine soy milk and oatmeal; soak for 10 minutes.
Combine first 4 of dry mixture in separate large bowl. Fold in blueberries. Beat egg lightly in medium bowl. Melt Coconut Oil, add it and honey to egg mixture; beat. Blend together egg mixture and oatmeal. Add moist mixture to dry mixture and stir lightly.
Grease a muffin tray or use paper cups. Fill to the top. Bake for 20 minutes or until done.