Recipes

Chia Pudding

Chia Pudding

Ingredients 3 tbsp chia seeds 2 tbsp Waihi Bush Flax Fibre 1-2 tbsp sugar free maple syrup or honey 1 c unsweetened almond milk (or milk of choice) 1 tsp...

Chia Pudding

Ingredients 3 tbsp chia seeds 2 tbsp Waihi Bush Flax Fibre 1-2 tbsp sugar free maple syrup or honey 1 c unsweetened almond milk (or milk of choice) 1 tsp...

Overnight Protein Oats

Overnight Protein Oats

Ingredients 165g rolled oats 55g chia seeds 30g Waihi Bush Hemp Protein 700ml almond milk (or milk of choice) 10ml honey or sugar free maple syrup 1 tbsp cinnamon 1...

Overnight Protein Oats

Ingredients 165g rolled oats 55g chia seeds 30g Waihi Bush Hemp Protein 700ml almond milk (or milk of choice) 10ml honey or sugar free maple syrup 1 tbsp cinnamon 1...

Banana Berry Protein Smoothie

Banana Berry Protein Smoothie

Wake up with our banana berry protein smoothie, for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits as well...

Banana Berry Protein Smoothie

Wake up with our banana berry protein smoothie, for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits as well...

Spicy Carrot Flax Muffins

Spicy Carrot Flax Muffins

Ingredients: 1 1/2 cups organic Spelt flour 1/4 cup waihi bush organics Flax Seed Fibre 3/4 cup  oat bran 1 cup  brown sugar 2 tsp  baking soda 1 tsp  baking...

Spicy Carrot Flax Muffins

Ingredients: 1 1/2 cups organic Spelt flour 1/4 cup waihi bush organics Flax Seed Fibre 3/4 cup  oat bran 1 cup  brown sugar 2 tsp  baking soda 1 tsp  baking...

Oatmeal

Oatmeal

Ingredients: 1 Banana, sliced 1/2 cup oats, rolled or cracked 1 cup filtered water 1 Tbsp Waihi bush organics flaxseed oil  1 tsp sea salt 1 cup filtered water 1...

Oatmeal

Ingredients: 1 Banana, sliced 1/2 cup oats, rolled or cracked 1 cup filtered water 1 Tbsp Waihi bush organics flaxseed oil  1 tsp sea salt 1 cup filtered water 1...

Flax pancakes

Flax pancakes

This is great for breakfast or mid morning snack for the kids in the holidays. Ingredients: 3 cups buckwheat or other all-purpose flour 1/2 cup Waihi Bush organics flax fibre ...

Flax pancakes

This is great for breakfast or mid morning snack for the kids in the holidays. Ingredients: 3 cups buckwheat or other all-purpose flour 1/2 cup Waihi Bush organics flax fibre ...