Ingredients (1 Serving)
Kale or spinach (to your liking)
1-2 tablespoons Organic Omega 3 Super Boost
½ -1 Banana
Ice cubes
1 cup apple juice or water
1 tbsp yoghurt or cottage cheese
Method:
In a blender, add the water/juice and oil
Add remaining ingredients
Blend together until desired consistency is reached - the ice cubes will help to thicken the smoothie
