RUMPELSTILTSKIN PUDDING

Ingredients:

3 Tbsp Waihi Bush Organics Flax Fibre
3 Tbsp LSA
1 cup (240 ml) milk
1 cup (240 ml) yoghurt
2 Tbsp (30 ml) Ground Hazelnuts
1 Banana, mashed with fork
1 Tbsp (15 ml) Honey
1 Orange, juiced
1 Apple, peeled, cored, and diced

How to make:
Bring the milk to a boil then stir in the flax meal. Boil for 30 seconds, remove from heat then pour into a bowl and let cool. This mixture will have the consistency of pudding.
Add the ground nuts, the banana, honey and the orange juice. Whisk vigorously or blend on lowest speed in a blender. Fold in the apple and serve in glass bowls or parfait glasses.
You can also add finely chopped dried and soaked fruits, dates, figs, raisins, prunes or pineapples to the pudding.