Ingredients:
- 1 cup of grated cheese
- 5 eggs
- 1/2 cup of spelt or gluten-free flour
- 1/4 cup of Waihi Bush Organics Golden Flax Fibre
- 1 1/2 cups of milk
- Salt and Pepper to taste.
- Use any vegetables you have that are in the cupboard or in season. We used leeks, tomatoes, zucchini and baby spinach.
How to make:
Preheat Oven to 180 deg C
Grease a medium round quiche dish (or pie dish)
Mix all the ingredients together and pour in. Cook for 1 hour, check at 45 mins or until eggs completely cooked through. Serve with a salad and drizzle of your favourite oil
