Vegetable Quiche (GF)

Ingredients:

• 1 cup of grated cheese
• 5 eggs
• 1/2 cup of spelt or gluten-free flour
• 1/4 cup of Golden Flax Fibre
• 1 1/2 cups of milk
• Salt and Pepper to taste.
• Use any vegetables you have that are in the cupboard or in season. We used leeks, tomatoes, zucchini and baby spinach.

How to make:
Preheat Oven to 180 deg C
Grease a medium round quiche dish (or pie dish)
Mix all the ingredients together and pour in. Cook for 1 hour, check at 45 mins or until eggs completely cooked through. Serve with a salad and drizzle of your favourite oil