Golden Flax Fibre

This product replaces our Golden Flax Seed Flour

Waihi Bush Organic Farm take only certified organic Golden Flax Seeds and cold press so the oil and fibre is extracted without use of chemicals, preservatives or additives. Once pressed the fibre is milled to produce a 100% natural raw golden flax flour. It is then packaged using Waihi Bush’s own process to ensure a superior fresh product
reaches you in perfect condition.

About Golden Flax Fibre:

• It is a rich dietary source of Magnesium; one of the most overlooked minerals to increase energy levels, help us relax, alleviate constipation and maintain good heart and blood vessel health.
• It offers a healthy and simple substitute for eggs in baking and cooking.
• It is not only gluten free but grain, dairy, nut and soy free and is a great substitute for wheat based flour whilst adding nutritional advantages.
• It is a great way to incorporate antioxidants in your diet. Getting antioxidants from your food is far more effective and safer than from supplements. Antioxidants are essential to our existence; they fight damage caused by free radicals that can harm your cellular structure.
• It is a source of Omega-3 which is one of the most important essential nutrients. Your body cannot make it so you must consume it. It is crucial for your physical and mental health.
• It contains high quality protein which is essential for growth and maintenance of muscle and tissue. It is also important to help your body repair cells and grow new ones.
• It is suitable for paleo based diets and for those looking for a ketogenic or low carb alternative.
• It will help you incorporate the necessary dietary fibre required to maintain good gut health and support your liver. Fibre is only found in plants and not only helps keep you regular but plays in protecting against bowel disorder and other health issues.

Suggested serving size: 40g per day

Serving suggestions:

• Use as an egg substitute.
• Blend into your favourite smoothie, yoghurt or shake.
• A nourishing way to bind meatloaf and patties.
• Add to cottage cheese, hummus, pesto or dips.
• Use as a substitute for grain based flour in bread and other baking.
• Great as a nutritious thickener in soups, sauces, stews and gravies.

Pregnant women should seek advice from a health care professional before taking this product due to the hormone regulating effects of the lignans found in flax fibre.