Golden Flax Seed Oil
Golden Flax Seed Oil
Golden Flax Seed Oil is 100% pure, cold pressed, unrefined, extra virgin, certified organic flax seed oil of the highest quality. It is from a relatively new variety of linseed that is golden compared to the usual brown we relate linseed with. It typically contains 61% Omega 3 EFA - Alpha Linoleic Acid (ALA), 14% Omega 6 LA and 16% Omega 9.
Ingredients & Nutrition Info
Ingredients & Nutrition Info
Ingredients: Certified Organic NZ Grown Cold Pressed Unrefined Extra Virgin Golden Flax Seed Oil (100%)
Nutrition Information:
Servings per Bottle: 16 (250ml) |
Average Quantity | |
Serving Size: 15ml (1 Tbsp) | Per Serving* | Per 100g* |
Energy | 520 kJ | 3400 kJ |
Protein | 0 g | 0 g |
- Gluten | 0 mg | 0 mg |
Fat, Total | 14 g | 93 g |
- Saturated | 1.2 g | 7.8 g |
- Trans | 0 g | 0 g |
- Polyunsaturated | 11 g | 72 g |
- Alpha Linolenic Acid (Omega 3) | 8.5 g | 57 g |
- Monounsaturated | 1.9 g | 13 g |
Carbohydrate | 0 g | 0 g |
- Sugars | 0 g | 0 g |
Sodium | 0.1 mg | 0.7 mg |
* All Specified Values are averages and subject to natural variation.
Features & Advantages
Features & Advantages
Features
• 100% Pure New Zealand Grown and Traceable
• Typically contains 61% Omega 3 ALA
• Contains Omega 3, 6 & 9
• Has an ALA to LA ratio of 3.7:1
• Certified Organic
Advantages
• Cold Pressed, Unrefined & Extra Virgin
• Sustainably Farmed
• BPA Free HDPE Bottle that is Curbside Recyclable
• 100% Pure Flax Seed Oil
Health Benefits
Health Benefits
Golden Flax Seed Oil is one of nature’s richest plant sources of Omega 3 (ALA) and highly recognised for its therapeutic benefits attributed to its unique chemical composition.
Research shows Flax Seed Oil is associated with many health benefits including:
• Reduced risk of cardiovascular diseases.
• Increased bone density, improved brain function, and cell growth inhibition for certain cancer types.
• Reduced blood pressure and cholesterol levels.
Uses
Uses
Delicious mixed into your food, and can enhance flavour by adding a creaminess to food. Drizzle over hot vegetables. Use to mash potatoes instead of butter or milk. Mix into soups or stews (after cooking is finished). Add to porridge. Blend into smoothies with one of our Flax Fibre range. Stir into yoghurt or cottage cheese with fresh fruit (the sulphur containing proteins combine with Omega-3 to help the transport of oxygen in the body). Add in fresh fruit or vegetable juice. Use as a dipping oil for fresh bread. Drizzle over hot pasta. Mix into butter for spreading.
Storage & Cautions
Storage & Cautions
Storage:
Best Stored Cool and tasty in the fridge for up to 12 weeks. You can place them into the freezer when purchased, as this suspends the shelf life which will kick back in once you take it out to use.
Cautions:
Please consult a medical professional before consuming if you are on blood thinning medication.
Not suitable for frying/cooking.
100% Pure, New Zealand Grown & Produced Golden Flax Seed Oil
We grow our golden flax seeds on the rich and fertile Canterbury Plains and then artisan cold press our flax seed oil with all the love, care and attention you expect from pure craftsmen.
Rich in Omega 3
Our Golden Flax Seed Oil contains approximately 61% plant based Omega 3, giving you all the great anti-inflammatory benefits that Omega 3 is known for.
A wonderful product.
Love the flavour of this oil, I have a spoonful each morning