Hemp Protein

Waihi Bush Organic Farm take only certified organic hemp seeds and cold press so the oil is extracted and the fibre is milled to produce a 100% natural raw hemp protein. Humans and hemp have a long standing relationship. In medieval Europe hemp meant fibre and was one of the first cultivated crops to be used for its healing powers as well as other usual items such as clothing and rope.

About hemp protein:

• It is a great source of minerals such as: Magnesium, Iron, Zinc and Vitamins B1, B3, B6 and B9. These minerals increase energy levels, help us relax, alleviate constipation and maintain good heart and blood vessel health.
• It is gluten free and also grain free, dairy free and soy free. It is a great substitute for wheat based flour, whilst adding nutritional advantages.
• Hemp seed protein provides a source of Omegas (essential fatty acids). Your body cannot make them so you must consume it within your food. It is crucial for your physical and mental health as it is required for numerous functions within our bodies including brain, cells, tissue, gland and organ function.
• It contains high quality protein which is essential for growth and maintenance of muscle and bones. It is also important to help your body to grow and repair cells, especially for children, teens pregnant women and the elderly.
• It is suitable for paleo based diets and for those looking for a low carb alternative as well as being a low GI food.
• Hemp seed protein will also help you incorporate the necessary dietary fibre required to maintain good gut health and support your liver. Fibre is only found in plants and not only helps keep you regular, but plays a part in protecting against bowel disorder and other health issues.

Suggested serving size: 40g per day
Serving suggestions:

• As the flour is dense and does not rise, it is an ideal flour for use in crackers, flatbreads, or making tortillas.
• Combine with other flours in baking (recommend 1:4 ratio of hemp to other flours).
• Blend into your favourite smoothie, yoghurt or shake.
• A nourishing and gluten free way of coating fish or chicken
• Use to thicken soups, stews and sauces.