Choc Hemp Smoothie

This tasty nutrient-rich chocolate hemp smoothie is rich and creamy, with plenty of healthy omegas from hemp and flax!

Ingredients:

• 1 cup milk or milk of your choice
• 1 large frozen banana, chopped
• 1 large soft pitted Medjool date
• 1 ½ tablespoons Waihi Bush Organics Hemp Protein or hemp hearts
• 1 tablespoon Waihi Bush Organics Flax Fibre Original
• 1 ½ tablespoons cocoa or raw cacao powder
• 1 tbsp Waihi Bush Organics Hemp Seed Oil
• 1 tablespoon nut or seed butter (optional)

Method:

1. Place all ingredients in an upright blender and blend until smooth.
2. Pour into a tall glass.
3. Top with a drizzle of Hemp Seed Oil and a sprinkle of hemp hearts and enjoy.