NIP - golden flax fibre

Servings per Pottle:
13
Average Quantity
Serving Size: 40g (4 Tbsp) Per Serving* Per 100g*
Energy 630 kJ 1600 kJ
Protein 13 g 32 g
 - Gluten 0 mg 0 mg
Fat, Total 6.6 g 17 g
 - Saturated 0.7 g 1.7 g
 - Trans 0 g 0 g
 - Polyunsaturated 5.2 g 13 g
   - Alpha Linolenic Acid (Omega 3) 3.9 g 9.7 g
 - Monounsaturated 1.0 g 2.4 g
Carbohydrate 1.1 g 2.7 g
 - Sugars 0.5 g 1.2 g
Dietary Fibre 18 g 45 g
Iron 3.5 mg 8.7 mg
Magnesium 200 mg 510 mg
Phosphorus 320 mg 790 g
Sodium 48 mg 120 mg

* All Specified Values are averages and subject to natural variation.