REVEALING THE SCIENCE OF WOMEN
~ All the info in one place ~
Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But also because your hormonal response to stress is very different from men.
This book reveals the most recent science which women deserve to know in everyday language. How you can control the impact of hormonal processes on your brain, and the way your body responds to changes in body chemistry – particularly your stress, thyroid and sex hormones: in other words "your happiness, belly fat, and sexiness ".
David peels away the mythology and folklore to gather all the most reliable science on a woman’s path to well-being, tracing the real keys to women’s wellness back in time when our bodies developed powerful hormonal systems to ensure excess food was stored for emergencies – as fat!
This book is David’s way of sharing his knowledge in the hope of empowering you to modify three fundamental factors affecting your body and mind so that your life can become as joyful as his is. “You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a major change in the way you feel within a few days. So I encourage you to read on.” David Musgrave
Some readers’ comments:
“I feel like someone has gone into my head and cleaned out all the cobwebs and clutter. It's an amazing feeling to feel like I'm back in control of things.” – Rebecca Abraham, Whangarei, NZ
“It has totally changed my perspective on incorporating fats in my diet.” – Anna Ellis, Winton, NZ
“Being a nurse I thought I had a good biology, and science background but have had a revolutionary wake up! The great thing is you start to see results relatively quickly. Such as reduced sugar cravings, mental clarity, increased libido and energy levels, and lost 10kg within two months, who wouldn’t want this? Thanks so much, this has changed my life – Hannah Dunn, Rolleston, NZ