Recipes

CHIA PUDDING

CHIA PUDDING

Ingredients 3 tbsp chia seeds2 tbsp Waihi Bush Flax Fibre1-2 tbsp sugar free maple syrup or honey1 c unsweetened almond milk (or milk of choice)1 tsp vanilla extractPinch of salt...

CHIA PUDDING

Ingredients 3 tbsp chia seeds2 tbsp Waihi Bush Flax Fibre1-2 tbsp sugar free maple syrup or honey1 c unsweetened almond milk (or milk of choice)1 tsp vanilla extractPinch of salt...

OVERNIGHT PROTEIN OATS

OVERNIGHT PROTEIN OATS

Ingredients 165g rolled oats 55g chia seeds 30g Waihi Bush Hemp Protein 700ml almond milk (or milk of choice) 10ml honey or sugar free maple syrup 1 tbsp cinnamon 1...

OVERNIGHT PROTEIN OATS

Ingredients 165g rolled oats 55g chia seeds 30g Waihi Bush Hemp Protein 700ml almond milk (or milk of choice) 10ml honey or sugar free maple syrup 1 tbsp cinnamon 1...

BANANA BERRY PROTEIN SMOOTHIE

BANANA BERRY PROTEIN SMOOTHIE

Wake up with our banana berry protein smoothie, for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits as well...

BANANA BERRY PROTEIN SMOOTHIE

Wake up with our banana berry protein smoothie, for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits as well...

SPICY CARROT FLAX MUFFINS

SPICY CARROT FLAX MUFFINS

Ingredients:1 1/2 cups (360 ml) organic Spelt flour1/4 cup (180 ml) waihi bush organics Flax Seed Fibre3/4 cup (180 ml) oat bran1 cup (240 ml) brown sugar2 tsp (10 ml)...

SPICY CARROT FLAX MUFFINS

Ingredients:1 1/2 cups (360 ml) organic Spelt flour1/4 cup (180 ml) waihi bush organics Flax Seed Fibre3/4 cup (180 ml) oat bran1 cup (240 ml) brown sugar2 tsp (10 ml)...

OATMEAL

OATMEAL

Ingredients:1 Banana, sliced1/2 cup (120 ml) Oats, rolled or cracked1 cup (240 ml) Filtered water1 Tbsp. (15 ml) waihi bush organics flax seed oil or Chia Seed Oil 1 tsp Sea...

OATMEAL

Ingredients:1 Banana, sliced1/2 cup (120 ml) Oats, rolled or cracked1 cup (240 ml) Filtered water1 Tbsp. (15 ml) waihi bush organics flax seed oil or Chia Seed Oil 1 tsp Sea...

PANCAKE OR WAFFLE MIX

PANCAKE OR WAFFLE MIX

This is great for breakfast or mid morning snack for the kids in the holidays. Ingredients:3 cups (360 ml) Buckwheat or other all-purpose flour1/2 cup (120 ml) waihi bush organics flax...

PANCAKE OR WAFFLE MIX

This is great for breakfast or mid morning snack for the kids in the holidays. Ingredients:3 cups (360 ml) Buckwheat or other all-purpose flour1/2 cup (120 ml) waihi bush organics flax...